Tag Archives: cauliflower

Curried Cauliflower Soup

Have you ever noticed that most of my soups have an orange or red glow about them?  That is because I adore curry and put it in just about everything!  My love affair with this generically termed spice blend started around 2005 when one of my close friends asked me to help open and serve at her family’s Thai restaurant.  The food was prepared by a kitchen staff of the most adorable older Asian women.  The head of the kitchen (and family) is Mae-pa (pronounced may bah) which translates to Mother Aunt.  Only when I spoke it, it came out Mother Fish!  Laotian is a tonal language, so the same word can have 4 meanings depending on its pronunciation.  Lets just say that they all loved it when I had something to say!

In addition to my awesome language skill set, I also learned a lot about Asian cuisine and culture.  I can wrap a mean rice roll and make a bowl of phở that would knock your socks off…even though phở is historically a Vietnamese soup.

Curry Cauliflower Soup

1 head of cauliflower, roasted

1 large onion

3 cloves garlic

2 cups rehydrated chick peas

4 cups Vegetable Stock (chicken stock can also be used)

2 cups water

1 Tbsp clarified butter

2 Tbsp olive oil


salt and pepper


curry paste, I tend to favor red (panang)

Break cauliflower into florets and toss with a bit of olive oil and a sprinkling of salt. Roast for 25 minutes (uncovered) at 450°F.  While cauliflower is roasting, in a large soup pot saute onion in clarified butter over med heat for 3-4 minutes, add garlic and continue cooking for an additional 1-2 minutes.  Do not allow garlic to burn or it will become bitter.  Add the vegetable stock and water to pot, bring to a boil, then reduce to a simmer.  Once the cauliflower has finished roasting, add it to the soup along with the curry paste; stir to incorporate and simmer for an additional 5 minutes or so.  I don’t measure how much curry I use, I know when its right by the color of the soup, usually it is a very large spoonful.  My advice to you, add a tablespoon at a time, stir, and then taste, repeat until it is hot enough.  Remove soup from heat an allow to cool for about 10 minutes.  Using an immersion blender puree soup until creamy.  Once desired consistency is achieved, add chick peas, a handful of chopped cilantro and the juice from half a lime. Enjoy!


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Filed under Vegetarian

Curried Cauliflower

With cold weather crops well on their way to freedom, and by freedom I mean transplanting into the ground, I’ve got cruciferous veggies on the brain! Cauliflower is a nutrient rich vegetable that seems to really puzzle people when it comes to using it. If you are one of those individuals, fear not, I’ve got the perfect recipe for you!

Oven-roasted Curried Cauliflower adapted from WFCF blog

1 head of cauliflower, washed and broken into florets

1 large onion, quartered and sliced into strips

1 cup chickpeas, rehydrated and cooked

1/4 cup red wine vinegar (I’ve made it with apple cider vinegar as well)

1/3 cup olive oil

1/2 tsp coriander

1/2 tsp cumin

1 1/2 tsp paprika

1 tbsp curry (I’ve used both red (panang) curry paste and yellow curry powder.)

a sprinkling of salt

the seeds from 4 Thai Dragon peppers

1/3 cup chopped cilantro

Preheat oven to 400. Place cauliflower, onion and chickpeas into an ungreased 9×13 baking dish, set aside. Mix vinaigrette by whisking together the remaining ingredients, except for cilantro. Pour over veggies and mix well. I found that rolling up my sleeves and using my hands was the best way to coat everything. My wooden spoons seem to work against me at times and encourage those veggies to jump out of the dish! Place the dish in the oven and bake uncovered for 25-30 minutes or until the cauliflower is fork-tender. Sprinkle chopped cilantro on top and enjoy!


Filed under Vegan, Vegetarian